Synonyms
Aerobics
Introduction
This is a physical warm-up and ice breaker. One person in front,
with two people behind her and three behind them, forming a
pyramid.
Description
This is best done with music, but you can improvise around
that. The first person starts to move or dance. The two immediately
behind her mimic the movements.
Each row follows the row ahead.
It is fun to watch the movements decay as the line gets further
back.
The leader alternates as the music changes, or as others
come forward from the back ranks.
Gimmicks
The lead person turns around so the flock must turn around,
but can no longer see what is happening. Doing the splits
ends it
quite effectively as well.
|
